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发布于:2017-11-8 03:54:20  访问:0 次 回复:0 篇
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Apple Cider Vinegar -- What are Some of Its Benefits?
Did you know that apple cider vinegar may just be what you need to prevent or cure a number of common ailments? The great thing about this is that it‘s not at all expensive or hard to find. Today we‘re going to talk about some of the health benefits you can get from using apple cider vinegar.



One popular use for apple cider vinegar is as a teeth whitener Not only does it whiten your teeth with its acidic properties, it gets rid of any health benefits of apple cider vinegar weight loss bacteria that might be lurking on your gums or teeth. However, you shouldn‘t use any type of whitener, including ACV, too often.



If you use ACV frequently, it can degrade your teeth‘s enamel. In order to protect your enamel, gargle with the apple cider vinegar before you brush your teeth. Even being careful not to leave any ACV residue in your mouth, only use this procedure once a week. This way you will get the stain removal benefits of ACV without damaging the enamel of your teeth.



One use of ACV that a lot of folks aren‘t aware of is its success in treating various skin conditions such as acne. If you dab it directly on the area with acne, varicose veins, warts, or any other skin disorder, it will help eliminate the problem. The property in apple cider vinegar that is so useful for acne and other skin disorders is that it is anti-bacterial. If you want a healing mask to help with your acne, purchase some bentonite clay and mix it with apple cider vinegar. This mask, if done weekly, will clear up your acne and make you skin appear more healthy and younger. While using ACV may help your acne, there are a multitude of factors that can cause acne. You may need to address what you eat and other lifestyle habits to enjoy permanent success.



There is some hope that apple cider vinegar will show itself beneficial against high blood pressure and cholesterol. It‘s good to have a doctor regularly checking your cholesterol and blood pressure levels. It could be that blood pressure or cholesterol medication has to be prescribed by your doctor. Some people are able to get those numbers down eventually by taking apple cider vinegar on a regular basis. Are you already on cholesterol or blood pressure lowering medication? If you are, you need to speak with your doctor before you stop taking that medication and switch to apple cider vinegar. Apple cider vinegar has many health benefits and we‘ve mentioned only a few of those in this article. The wonderful thing about apple cider vinegar is that you can buy it in most groceries and supermarkets and that it doesn‘t cost a lot of money. It will benefit your body inside and out. Apple cider vinegar is something you can use to improve your health.
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